3 Healthy Supplements for Weight Loss

Garcinia Cambogia Woman User
There are many weight loss supplements out there. Most of them promise instant weight loss but fail to deliver. There are 3 fundamental principles to quick weight loss: reduction of appetite, absorption reduction, and increase in fat burning.

Here are three of our recommended weight loss supplements:


PhenQ is an effective weight loss supplement with a combination of multiple benefits to help you get that sexy, slim body you’ve always craved. PhenQ gives you the effect of multiple weight loss supplements in just one pill.

PhenQ not only blocks fat production but also burns down stored fats, thereby preventing weight gain. PhenQ is developed using top of the chain research formula developed by A– Lacys Reset.

Here is how PhenQ helps you to lose weight:

  • Burn stored fat: PenQ speeds up the body fat burning process by super-charging your thermogenic and metabolic rates. This process is able to help you lose weight without stress.
  • Prevents fat production: PhenQ is packed with ingredients that help stop the production of fats. What this means is that your body will have the ability to prevent the production of new fat.
  • Helps suppress appetite: PhenQ makes weight loss easy by suppressing over-eating and hunger cravings. This will make you eat only when you need to eat.
  • Boosts energy: PhenQ contains superb energy boosting ingredients. Cutting calories can leave you feeling moody and cranky but the energizing properties ensure that your mood stays in check.

The combination of all these benefits in one pill, will sure make your weight lose endeavor a smooth drive.

Garcinia Cambogia

Garcinia cambogia extract was first featured on Dr. Oz show in 2012. A small, pumpkin shaped green fruit.

The back of the fruit contains hydroxycitric acid, an active ingredient in weight loss pill.

Studies (in animal) show that it suppresses enzymes responsible for the production of fat in the body. It also reduces food cravings by increasing the level of serotonin in the body.

A study with over 100 candidates shows that, on average, Garcinia Cambogia resulted in weight loss of over 0.89kg in few weeks

According to research, there are no recorded side effects except mild digestive issues.


Hydroxycut is one of the most popular healthy supplements for weight loss in the world. Hydroxycut contains different ingredients (including caffeine, plant extract) that help weight loss.

A study shows that it can cause a 9.5 kg weight loss when used for a minimum of 3 months period. People sensitive to caffeine may experience nausea and anxiety when using Hydroxycut

The bottom line is that Hydroxycut is among the best healthy supplements for weight loss in the world.


Caffeine is a well-known metabolism trigger and the most psychoactive substance. Caffeine can be found in green tea, chocolates and coffee.

Caffeine can boost the body’s metabolism by 4-10 percent thereby increasing fat burning up to 30 percent. Due to this, caffeine is often used in commercial weight loss supplements.

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